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Holiday Cheer or Challenge

 Article written for Living Well Magazine:Holiday Cheer or Challenge

The holiday seasons can be stressful and anxious. Keeping our holiday "cheer" during the season can be difficult. We have enough challenges and the holidays should be a time of happiness, joy and thankfulness. I hope you find this article helpful with a few suggestions on how to keep the "cheer" in your holiday! Enjoy and I hope you have a blessed holiday season.